Congratulations

To you!

You are the only one who gets to live your experiences. Your experience is your experience. Are you aware of how UNIQUE that makes you?

Despite coming from the same parents, children differ in their bones and therefore in their body shapes and movements. Even identical twins differ in their subconscious drives they use to survive. Also, we may experience the same trauma, but each body has a different biological and psychological response.

By connecting to our bodies, we gain information and get in touch with our uniqueness, our BEING. We discover our authentic self and also its separation from it through trauma. And we discover so much more… The more we realize our uniqueness, the greater our self-love. The more self-love, the deeper the connection with others and the greater our sense of oneness.

Becoming aware of all the sensations in our body takes us from unconscious to conscious, from sadness to joy, from dark to light, from fear to love, from stress to relaxation, from fighting to moving forward with confidence. It also allows for integration of trauma, for healing and growth and therfore for much more joy in life!

Offering

What resonates motivates!

Whatever path you choose in life, any path is a spiritual path as long as you have the discipline to keep observing yourself, staying aware of your thoughts, your actions, and your free will. That we change is inevitable. Growth, however, is change through INTENTION.

Do you simply want more contact with your body or do you want to discover what your subconscious is telling you? Do you feel you are holding yourself back somewhere and are you beginning to recognize recurring limiting patterns? Is this the time to integrate a trauma or are you simply curious? Any intention is welcome. Any intention is the basis for growth.

In what ways can you receive the wisdom of your body? In many! From the knowing that every person, every human body is different, different options are suitable for different people and for varying stages of life. Amazingly, you are already not the same person anymore you were when you opened this website. We grow and develop every minute. In six months your needs may be completely different. What resonates with you right now? What resonates motivates. It makes you HAPPY! And if you can’t choose, we will explore this in your first appointment. Feel welcome!

For your information: you can find the rates underneath the buttons of the offerings. For other offerings, like rituals and ceremonies for instance, different rates apply due to possible location and travel expenses.

Calendar

Upcoming events

Individual sessions

Contents: You can choose from Connected Breathing, Enneagram coaching, Reconnective Healing®, various forms of Body work, among which Massage Therapy and Iliopsoas-release. Or you book a more general session, Coaching into Being, and together we will determine during our first meeting what it is you need and what fits you best. In case you don’t know your preference yet, we can talk about it before or during our first encounter.
By appointment: Weekdays except Thursday
Times: 10 am – 5 pm
Location: Heemstede/Haarlem
To make an appointment: See Contact

Groupssessions Connected Breath

Contents: These sessions are for experienced breathers
Dates: To be determined, depending on a new location
Rates incl. tax: € 75 / € 90

Workshops

Contents: These days consist of body work, meditation and connected breathing
Dates: To be determined, depending on a new location
Rates incl. tax: To be determined

Experiences

Testimonials from clients

“José, thank you for your structure and flow: clear, relaxed, enormously experienced. Count me in for future workshops.” – November 2023

“Wow, extraordinary… I flew…. Great experience! Thanks! Sitting outside, still shaky, weird but beautiful feeling of sensation, especially around my heart.” – March 2021

“Guess what… I haven’t had heart palpitations since yesterday!!! I had them just about every hour, so the difference is very noticeable. Extraordinary though, experiencing so literally first hand how self-healing can be.” – January 2019

“The weekend felt like a warm bath full of trust. It shook loose all sorts of things in me, which are now quietly landing again. I needed 2 days of rest and I think all kinds of things are still going on. I feel more stable, more in touch with myself and more loving. I can see things more from a distance without losing myself in them. Received all kinds of insights that I could not have predicted beforehand. It was put together so well, every exercise helped me a step further.” – February 2017